I specialise in offering effective treatments, delivering a rapid and positive outcomes for anxiety & stress, depression, confidence and weight management solutions, amongst other things, using a variety of clinical hypnotherapy techniques along with other wellbeing solutions at my clinic based in Yate, South Gloucestershire.

Together we use hypnotherapy to help you make the positive changes that you want in your life. Hypnotherapy is very flexible and highly effective, with the goals of therapy and number of sessions unique to what you need at the time. Hypnotherapy will help you to think positively again. You will regain a feeling of confidence in your abilities to cope better with life, putting you back in control of your thoughts and feelings and helps you focus on what you want from life, rather than what you don’t want. Most importantly it helps you get the most out of your life making you feel calmer, happier, more relaxed and back in control and on track for what you want.

I have previously worked as a trainer and teacher in the private, education and charity sectors over the last 20 years and for the last 6 years I have also supported my clients to improve their physical and emotional health with therapeutic massage.  You can view my massage work at www.massageforwellbeing.co.uk and my membership details and profile at the Federation of Holistic Therapists.

I look forward to working with you and helping you achieve the positive results you want.